Fabricated Peace

TW/CW: Psychiatric setting, Security/Police, Medical Abuse/Ableism You walk through the two sets of automatic sliding double doors, into the mental health wing.  You leave the bitter cold air behind and enter the sterile hospital environment you have come to know so well after all these months.  When entering the front foyer, you are met with…

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Renewed

Do not turn off your feelings, forever. Those moments, cold, hard, immovable? Only temporary. You wander the curve of the land. See? Naturally, change occurs. You see that it is logical to Break down and Re-form. Feelings rise Hot and steamy Upwards Everywhere. Cool and settle. Look. You are the Same Person, yet…. Renewed. [Image:…

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Boss Says Be Nice to the Man

TW/CW: human trafficking, sexual assault First, a note about Advocacy: Believe survivors. Centre survivors in their own narratives, because it is their voices that are most important. Be an ally through a willingness to set aside your own biases, and really listen to survivors themselves. Honour survivors when they say “No” to your ideas about…

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Today I Ate Breakfast

TW/CW: flashback of verbal and emotional abuse regarding food issues Today I ate breakfast. I don’t know how to do this. It’s been too long. I don’t want to eat in the morning. I hear your voice. “Chubs.” Followed by laughter. No one ever stands up to you. They let you hurt me. Sometimes they…

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Silenced by Circumstance

Yesterday I posted a fragment of my life as a young woman, just starting out, in Japan. That was so last century (literally) but something still holds true. The concept of silence by circumstance. If you’ve ever read my Huffington Post profile, you know that I treasure my freedom of speech. My voice. And lifting…

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Hello!

Thanks for dropping by! Grab a cup of coffee (or if you’re like me, maybe a pot of coffee), and take a glance at my site. I named this site “Ingrid Wonders” because that’s exactly what I do. All. The. Time. You may find my areas of interest mutually engaging; you may not. That’s the…

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